Psychologists call it "weighing alternatives to arrive at the right course(s) of action for you." It's talking internally with yourself to alight on the rational thing to do, given your set of values and your goals (longer range; shorter range).
The important concept herein introduced is arrival of the right course of action for you at this time. It's talking it out as if to another--even to God--to get His approval in your next steps of following His Lead.
In Judaism, it's the ultimate decision on what to do--recommended by your thinking it through using reason and common sense. Put in religious terms, it's arriving at knowing what God wants you to do!
I've used this concept in deciding upon what's to my advantage to do--opens up more possibilities, etc.
My opinion.
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